Engaging in creativity provides as wonderful opportunity to practice self-healing. Whether you are working on a specific artistic project or spending time on your … [Read More...]
47 Affirmations for Health and Wellbeing
Health and wellness are my heritage. I glow with health and vitality. I feel boundless with energy. I love feeling healthy and strong. I enjoy … [Read More...]
The Lavender Series | Refreshing Lavender Spritz
Who doesn't enjoy the soft and relaxing scent of lavender in the air? But with all of the overly sweet, allergy-aggravating room sprays out there, it can be … [Read More...]
Chatting about My Book with The Fierce Entrepreneur!
I had the pleasure of chatting with Cindy Rodriguez of The Fierce Entrepreneur about my book, Affirmations: Rewrite Old Scripts and Deactivate Limiting Beliefs. The Fierce Entrepreneur podcast is a business podcast to inspire and empower women entrepreneurs, and aspiring entrepreneurs. Check out the links below and give the interview a listen. Leave a comment and let me know what… Read More
The Lavender Series | Refreshing Lavender Spritz
Who doesn't enjoy the soft and relaxing scent of lavender in the air? But with all of the overly sweet, allergy-aggravating room sprays out there, it … [Read More...]
The Lavender Series | Video Tutorial: How to Make Lavender Bath Tea
This lavender milk oatmeal tea is a very easy DIY project to pamper yourself or give away as a gift! The following ingredients can be layered in jar or mixed … [Read More...]
The Lavender Series | Lavender and Mint Tea
Here is a super simple recipe for a calming and soothing lavender tea. This is great to drink before bed or any time you want to relax and wind down … [Read More...]