Health and wellness are my heritage. I glow with health and vitality. I feel boundless with energy. I love feeling healthy and strong. I enjoy making healthy choices. I nourish myself with healing foods every day that satisfy and totally heal my mind and body. I deserve and accept vibrant health and wellness into my life right now. I love… Read More
Affirmations are positive, specifics statements that help you overcome self-sabotaging, negative thoughts. They are statements spoken out loud to yourself to encourage positive change or improvement in any given area in your life. The purpose of practicing affirmations is to get your mind operating on autopilot for your benefit. In order to make a life change, a change in your attitude, or a change in your perspective, you want to ingrain that change so deeply in your psyche that you no longer have to consciously think about implementing the changes.
Surround Yourself with Positive People You are the company you keep. It’s been said that you are the average of the five people you spend the most time with. The Bible says bad company corrupts good morals. MIT conducted a study that found that you earn within $2,000-$3,000 dollars of your closest friends. If you have broke friends, you will… Read More
I had the pleasure of chatting with Cindy Rodriguez of The Fierce Entrepreneur about my book, Affirmations: Rewrite Old Scripts and Deactivate Limiting Beliefs. The Fierce Entrepreneur podcast is a business podcast to inspire and empower women entrepreneurs, and aspiring entrepreneurs. Check out the links below and give the interview a listen. Leave a comment and let me know what… Read More
Change Your Thinking, Change Your Life When some people think of affirmations, they might picture SNL’s Stuart Smalley gazing in a mirror reciting: “I’m good enough, I’m smart enough, and dog-gone-it, people like me!” LOL! In some ways, this is not far from the truth. Affirmations are just that. They are positive statements that affirm, solidify, the best characteristics of… Read More
Using affirmations to attract wealth and success into your life can be very effective. Almost everyone desires some version of abundance in their lives. From my book Affirmations: Rewrite Old Scripts and Deactivate Limiting Beliefs: Affirmations are positive, specific statements that help you overcome self-sabotaging, negative thoughts. They are statements spoken out loud to yourself to encourage positive change or improvement… Read More
INCREASE YOUR HAPPINESS WITH TARGETED AFFIRMATIONS If you are looking to find a way to energize your life, increase happiness, and focus your goals, affirmations are an effective practice to add to your life. In this post, I will teach you how to take control of your thoughts, eradicate limiting beliefs, and reprogram your mind to believe and act in… Read More