The salad you see pictured below was my dinner last night. It was so beautiful, I had to take a picture. The mixture of colors, textures, and aromas promised to be a treat to my eagerly awaiting stomach. Before I could dig into this plate of heaven, I had been cooking and prepping mails to …
What is an Empath? An empath is a person who is in tuned with the energies of others. This is different from the empathy you feel when a friend or loved one is in distress. An empathic person picks up on the emotional and spiritual auras of other people and environments to varying degrees. Empaths consciously or …
Read moreEmpaths and How to Deal with Problematic Friendships
Quiet Creativity The topic of introversion has become increasingly popular in the last few years. Personality tests, such as the seminal Myers-Briggs personality assessment, are more popular than ever before, as they give people insight into the workings of their inner lives. Susan Cain’s Quiet explores the introvert world along with its subsets of sensitivity …
Napping for productivity and a clearer mind is essential for wellness. I was half way through my day at work, and I decided to have a late lunch. When I got back to my car I turned on a YouTube video and was enjoying it, but it did not prohibit my mind from racing uncontrollably. So I …
Internal Processor Because of our inward focus nature, we empaths tend to carry things inside for a long time, especially those of us who skew introverted. Introverts have a wonderful gift for formulating ideas and concepts in a self-contained, cerebral manner. However, in the same way, we introverts tend to process emotions internally, which can …
Meet Krystal
I work with creatives: aspiring authors, performing and visual artists, crafters, and many others for whom creativity is their passion. My dream is to help creatives develop systems to help them achieve their artistic dreams.
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